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Exercising Throughout Pregnancy

Penulis : A. James on Thursday, February 23, 2012 | 4:27 PM

Our body is a temple. Whether you are pregnant or not, we are suppose to take care of our body. When we ask Jesus to be our Savior, the Holy Spirit comes to live in us. Would you want the Holy Spirit to live inside a temple that has not been taken care of?

Pregnancy is no different. Women tend to use this time in their lives to eat EVERYTHING they want and later find they have packed on a lot of weight.

If you are pregnant or intend to get pregnant, it is a good idea to stay healthy and at an ideal weight. Some pregnancy programs like this one is a great place to start. There are also other ways to keep yourself healthy during pregnancy. Find a program that is good for you.
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